NARGIS MAGAZINE
Lifestyle

"5 steps towards your new-self" training by YARAT

YARAT Contemporary Art Space within the program "Human: know Yourself" will organize in Baku an introductory lecture and a practical training "5 steps towards your new-self" from the team of trainers on development of personality's potential IntAlt Life, which will take place on June 12, 14, 15, 16.

The IntAlt Life team – co-organizers of the Intelligence and Altruism Center in Russia. The team on a constant basis gives author's classes and trainings for development of skills of meditation, mindfulness practices, introspection, conflict-free communication, transformation of non-positive mental states, decrease of stress level and also will organize long-term integrated programs of personal growth ("Fall of self-development" Munich-Germany, "Spring of self-development" Moscow-Russia and others).

For over 10 years participants of the IntAlt Life project applied various knowledge, techniques for self development and chose among them the most effective ones, bearing practical benefits. The gained experience brought measurable results to each of them. At a certain moment each of them found out that self improvement can turn from difficult and exhausting labor to exciting and effective work– if you choose the right tools for yourself. Therefore a desire to create the training programs and inspiring products became their favourite business and calling.

"We want to help people to fully live their lives, to realize their potential, dreams and the high goals; to feel easy and joyful, to be able to perceive all events positively in order to learn to bring closer favourable scenarios of life not only for themselves, but also for all the people around", – speak the participants of the IntAlt Life project.

"We all change daily. The vector and the perspective of our changes are defined not only by clearer understanding of what we want to become, but also our ideas about ourselves for the time being. Namely, multiple habits, which developed throughout life and the dynamics of our psychoemotional states.

"We all change daily. The vector and the perspective of our changes are defined not only by clearer understanding of what we want to become, but also our ideas about ourselves for the time being. Namely, multiple habits, which developed throughout life and the dynamics of our psycho-emotional states. Regular revision of the habits and states is the best way to maintain more conscious and effective vector of personal changes. The training of the IntAlt Life team contains excellent and effective basis for such revision with big emphasis on practice", – says the director of the program for self-development "Human: Know Yourself" Arstarulsmirus Tarus.

The attendance of introduction lecture and training is free of charge. You will learn about how to become closer to the desirable image, to develop the habits necessary for achievement of goals, how to work with negative attitudes and to move forward to the future with confident steps. And to those who will want to go further and to learn more about secrets of conscious self-development, we recommend to take part in a three-day training-intensive "5 steps towards your new-self".

 

More information about training and the lecturer is available on the website

Registration for lectures and trainings here.

Details by number: 0502893132 and  e-mail